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• DEVELOP an understanding of yourself
• LOOK at problems from a different perspective
• REDUCE confusion
• ENABLE choice
• FIND new strategies to work through problems
It is useful in the day-to-day worries in private life and at work.
The Client is guided and supported to activate his/her own resources and find solutions and successful strategies to cope with difficulties, blockages and conflicts.
Together we define and share specific goals and set a timeline to achieve them.
It is NOT psychotherapy and it does not involve a major restructuring of the personality.
It is usually successful within a relatively short period of time.
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The key to the solutions lie within the Client. It is all about bringing it to the surface.